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Has everything been rushing you by…..

August 11, 2017

I would love to invite you into a moment.
A few deep unrushed breaths
Where you just sit
And for a moment (don’t fret it’s only a moment) let yourself do…nothing.
What does it feel to have a moment where you need nothing more…
where you need to be nothing more than what you are right now..
In this here and now you are enough.
Can you feel it?
What does it feel like?
Allow yourself to be curious.
Breathe again.
You are enough.


6 Comments leave one →
  1. Loraine permalink
    August 11, 2017 11:19 am

    Thanks for the reminder. Today I needed to hear this message.

  2. Laura permalink
    August 12, 2017 8:21 pm

    Good to hear from you T. Always look forward to your words.

  3. Janet Houlihan Hoeppner permalink
    August 14, 2017 10:53 am

    T, I have misses your posts! Thank you for this one! I’ll be ruminating on it today!

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