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Has everything been rushing you by…..

August 11, 2017

I would love to invite you into a moment.
A few deep unrushed breaths
Where you just sit
And for a moment (don’t fret it’s only a moment) let yourself do…nothing.
What does it feel to have a moment where you need nothing more…
where you need to be nothing more than what you are right now..
In this here and now you are enough.
Can you feel it?
What does it feel like?
Allow yourself to be curious.
Breathe.
Breathe again.
You are enough.

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One Comment leave one →
  1. Loraine permalink
    August 11, 2017 11:19 am

    Thanks for the reminder. Today I needed to hear this message.

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